How a busy mom and content creator lost 20 kg in 8 months without the gym or a trainer
Weight loss may seem daunting, particularly when your calendar is full and time is running out. But for…
No gym, no crash diet: How Kapil Sharma lost 11 kilos in just 63 days with just 1 rule |
Image credit: Instagram.com/kapilsharma Kapil Sharma’s new avatar, lean, sharp, and glowing with confidence, has caught everyone’s attention. Known…
No crunches, no gym: Fitness trainer shares 10-minute workout to melt lower belly fat |
Patrick Hongfit shares a 10-minute workout to reduce lower belly fat. The routine includes dead bugs, high knees,…
Belly Fat Workout: 9 simple home workouts approved by a fitness coach to melt belly fat in 21 days |
Fitness coach Daniel Leau suggests nine simple home workouts to eliminate stubborn belly fat in 21 days. The…
Fitness expert shares 20-minute home workout plan that you can easily add to your daily routine for weight loss | Health
Following up your workout routine at the gym takes a backseat when your schedule’s packed tighter than the…