Want Less Stress? Landmark Study Points to a Simple Habit
A year-long clinical trial reveals that regular aerobic exercise may significantly influence cortisol, the body’s primary stress hormone.…
Easy ‘silent’ TikTok trend is actually great for heart health
Shhh — the secret’s out! Experts say a TikTok fitness trend that prioritizes the sound of silence can…
NHS pause on children’s cross-sex hormones doesn’t go far enough
The NHS’s decision to pause new prescriptions of cross-sex hormones to 16- and 17-year-olds comes with an important…
Why Britain’s Children Are Taller — And Why It’s Worrying
In the numbers game of public health, it sounds like good news: British children are getting taller. Height…
Their Transgender Child’s Health Care Had Ended. What Now?
In phone call after call, doctors and nurses from NYU Langone Health delivered the news to the parents:…
5 foods that mimic Ozempic, including a popular winter spice
“Nature’s Ozempic” may sound too good to be true. But a recent scientific review of research found that…
Who is more stressed? 25-year-old reporter vs. 58-year-old boss
Dan Greenfield has a lot on his plate. One glance at his calendar and it’s easy to see…
The Silent Battle: How hormones and hidden pressures fuel anxiety in women
Anxiety disorders are those that affect our capacity to respond to the angst they cause in a normal…
Your body hates Mondays more than you do, new study finds
Hate Mondays? Turns out your body does, too. A new study from the University of Hong Kong found…