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Browsing Tag

how dates improve digestion

1 post
NNutrition
Why eating just 2 dates daily in winter quietly changes how your body feels |
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Why eating just 2 dates daily in winter quietly changes how your body feels |

  • 4 January 2026
Winter has a way of slowing things down. Mornings feel heavier, digestion gets lazier, and even regular meals…
United Kingdom
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