Crucial nutrient in one fruit can help lower blood pressure
It’s common knowledge that a diet rich in a variety of fruits and vegetables is beneficial for our…
Breakthrough blood test diagnoses Alzheimer’s early | Science | News
A blood test for Alzheimer’s can effectively detect early symptoms (Image: Getty) New research shows that a blood…
BBC’s Dr Oscar says taking 1p pill ‘extends your lifespan’
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Ban four foods from the kitchen if you ‘want to live to 100’
A longevity expert has suggested that eliminating certain foods from your kitchen could potentially extend your lifespan. While…
World’s oldest living person, who is 115 years old, shares the one rule that’s helped her live so long
In a world full of chaos, stress, and constant noise, one woman has quietly walked her path —…
Taking four types of ‘common’ pills linked to dementia | UK | News
Certain medications have been linked to an increased risk of dementia (Image: Getty ) A health expert has…
Heart dietitian shares 7 foods she eats to avoid high cholesterol
Here are seven things she eats and avoids for heart health (Image: Getty) It’s widely recognised that lifestyle…
‘Aged 23 with no health issues…if I can suffer a stroke anyone can.’ | UK | News
Kate Rowlson now 25 has recovered from her stroke (Image: Stroke Association) A stroke survivor warns that the…
The 4 foods that science says can help you live to 100
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Health experts swear by one daily exercise to turn time on ageing
Retired men and women who regularly exercise are better able to stay mentally alert and battle the effects…