Ban four foods from the kitchen if you ‘want to live to 100’
A longevity expert has suggested that eliminating certain foods from your kitchen could potentially extend your lifespan. While…
World’s oldest living person, who is 115 years old, shares the one rule that’s helped her live so long
In a world full of chaos, stress, and constant noise, one woman has quietly walked her path —…
Taking four types of ‘common’ pills linked to dementia | UK | News
Certain medications have been linked to an increased risk of dementia (Image: Getty ) A health expert has…
Heart dietitian shares 7 foods she eats to avoid high cholesterol
Here are seven things she eats and avoids for heart health (Image: Getty) It’s widely recognised that lifestyle…
‘Aged 23 with no health issues…if I can suffer a stroke anyone can.’ | UK | News
Kate Rowlson now 25 has recovered from her stroke (Image: Stroke Association) A stroke survivor warns that the…
The 4 foods that science says can help you live to 100
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Health experts swear by one daily exercise to turn time on ageing
Retired men and women who regularly exercise are better able to stay mentally alert and battle the effects…
‘Bad’ cholesterol levels will plummet if you add drink to your diet
Green tea, rich in antioxidants, is known for supporting overall health (Image: Getty ) High cholesterol is a…
Cholesterol, liver and kidneys ‘cleansed’ with ‘healthiest’ 15p drink
The beverage can help lower cholesterol levels, prevent kidney stones, and improve fatty liver (Image: Getty) According to…