It’s Harder To Stay Hydrated With Age — 3 Solutions That Help
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition…
“This Is Everything Wrong with Modern Cyclists”: Heated Reactions to Electric Water Bottle That Pumps So You Don’t Have To
IN A NUTSHELL 🚴♂️ The Active-Pump Sports Bottle offers a revolutionary way for cyclists to drink safely without…
Alkaline, Electrolyte, or Tap? Experts on the Best Water for Hydration
Share on PinterestDespite the popularity of trendy alkaline or electrolyte-infused waters, regular tap water can also help you…
6 Hydrating Foods Experts Say You Should Be Eating Right Now
Hydration is an essential part of life, even more so during the summertime or when there’s a heatwave.…
I Don’t Know Who Needs to Hear This, But It’s Okay to Drink Coffee in the Summer
Image credits: Linda Xu. This summer’s a scorcher. By noon, the sun’s already blazing, the pavement is radiating,…
The best temperature for drinking water, according to experts
Here’s something we all know but rarely think about: 75% of the human body is made up of…
Study suggests water may not be the most hydrating drink for you
(CNN) – Researchers from Scotland’s Saint Andrews University have compared the hydration responses of several different drinks. While…
Anyone on these 5 prescriptions told ‘take action now’ as heat hits
An alert has been issued to anyone who takes five different kinds of medications – which can cause…
Fitness coach shares 28-day challenge to reset your health routine: From 2 litres of water to 30-second plank daily | Health
Jun 25, 2025 10:32 AM IST Feeling stuck in your fitness journey? This 28-day challenge by a fitness…
Ditch sugar for a healthier, gut-friendly aam panna – The Indian Express
Ditch sugar for a healthier, gut-friendly aam panna The Indian Express How to make traditional aam panna at home The…