Brain Health: 5 supplements a neurosurgeon takes to protect the brain |
Dr. Arun L. Naik suggests supplements for brain health. Magnesium supports learning and memory. DHA is vital for…
10 magnesium-rich vegetarian foods to try
Importance of magnesium Magnesium is an essential mineral that supports the brain and nervous system. It helps muscles…
Magnesium deficiency symptoms: Silent symptoms of magnesium deficiency that can lead to life threatening conditions |
Magnesium is a vital mineral that plays a crucial role in numerous bodily functions, including muscle and nerve…