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Browsing Tag

incidental exercise

1 post
FFitness
How an F&B manager lost 30kg with calorie counting, eating healthily and exercise
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How an F&B manager lost 30kg with calorie counting, eating healthily and exercise

  • 7 September 2025
In 2021, Ashanthi Nandika began trying fad diets and exercise programmes to try to get into better shape,…
United Kingdom
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