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Pilates trainer Namrata Purohit recently shared a glimpse of the actor working out on the Pilates reformer in…

Bharti Singh recently opened up about doing intermittent fasting and shared her experience, too. “I also did intermittent…

Many people think there is no harm in consuming medications for gas or indigestion — with pantoprazole as…

Ankur Warikoo, who often shares his own fitness transformation stories, recently revealed how he convinced his parents to lift…

Many people want to stay healthy but are unsure whether it is better to walk for 1 hour…

Milind Soman, 60, spoke about his experience with intermittent fasting at 59, saying he felt amazing. “I experimented…

Curd rice, especially when kept overnight, is considered healthy. But is it advisable to have fermented curd rice…

After decoding the 5-20-30 method to lose belly fat, we chanced upon the 1.5:1 rule, which promises similar…

Ankur Warikoo, who is quite active on social media about his personal and professional milestones, recently shared his…

Fabulous Lives vs. Bollywood Wives‘ Shalini Passi recently shared a few details about her diet, lifestyle, and routine,…

Pilates trainer shares a few glimpses of Kajol working out on the reformer: ‘Always in splits’ | Fitness News