Can Intermittent Fasting Help Postpartum Weight Loss? Masoom Minawala Says Yes
Content creator and fashion influencer Masoom Minawala recently quashed questions about being on Ozempic to lose postpartum weight…
The biggest myth about plant protein, according to a dietitian
3 min readNew DelhiJun 15, 2026 11:00 AM IST Should you combine different plant proteins to get enough…
Rakul Preet’s deadlift mistake left her bedridden for 40 days
3 min readNew DelhiJun 12, 2026 06:00 AM IST Rakul Preet Singh, 35, who suffered a back injury…
Can you ever stop blood pressure medication? Cardiologist explains
3 min readNew DelhiJun 12, 2026 09:30 AM IST Does blood pressure medication have to be taken forever?…
Can 15,000 steps a day help you lose weight? Expert explains benefits, limits and safe approach
3 min readNew DelhiJun 8, 2026 09:30 AM IST Can walking 15K steps daily help you drop weight?…
Rajeev Khandelwal on soursop: Can it really fight cancer? Experts explain
Rajeev Khandelwal recently revealed that he started growing soursop at home after learning about its supposed anti-cancer benefits…
Mallika Sherawat reveals fitness mantra: ‘No shortcuts, just consistency and reps’
3 min readNew DelhiMay 28, 2026 09:30 AM IST Actor Mallika Sherawat, 49, shared a few glimpses of…
Jyotika’s pull-up workout: Expert explains why it’s the toughest bodyweight exercise
3 min readNew DelhiMay 25, 2026 06:00 AM IST Tamil actor Jyotika recently shared a glimpse of herself…
Chiranjeevi at 70 shows gym workout routine: Expert explains why strength training is key for ageing well
3 min readNew DelhiMay 21, 2026 01:59 PM IST Telugu actor Chiranjeevi, 70, recently shared a glimpse of…
Mrunal Thakur’s Fitness Secret: Why Pilates, Strength Training & Tennis Are the Ultimate Combo for a Strong, Lean Body
3 min readNew DelhiMay 11, 2026 10:00 PM IST Mrunal Thakur, 33, recently opened up about her current…