What happens to the body when you follow a sugar-free diet?
Archana Puran Singh recently opened up about her diet on her family YouTube vlog. “I am on a…
What happens if you use cough syrups after a month of opening them?
Pediatrician Dr Saurabh Kapoor recently cautioned against using opened cough syrups beyond a month. “Once opened, don’t keep…
What is shilajit?
Like many other food products we have been informing you about, such as paneer and mangoes, shilajit can also be fake…
Sameera Reddy on failing many times, restarting her fitness journey and more: ‘At 46, I realise extreme diets and yo-yo weight loss aren’t the solution’ | Fitness News
Sameera Reddy, 46, has been embracing her fitness journey and how. The Darna Mana Hai actor recently opened…
Sameera Reddy’s fitness coach Ashwyn Barreto reveals her lifestyle, fitness, and diet routine: ‘Despite her consistent, rigorous training, she struggled with fat loss’’ | Fitness News
When Sameera Reddy, 46, decided to pull the plug on her “unfit” lifestyle, she turned to fitness coach…
Why you must never drink water from that plastic bottle lying in the car | Health News
After sipping water, many of us tend to leave plastic water bottles inside our cars. But this common…
25, 45, or 60 minutes: Here’s how long you should exercise for every day | Fitness News
Workout routines often depend on multiple factors, including the body parts being targeted, the type of exercises being…
Is 1 tablespoon of oil = 500 calories?
Previously, we have discussed the calorie content in several everyday eatables — from fruits to processed foods. But…
Bhuvneshwar Kumar shares his vegetarian diet, protein requirement: ‘Once, I was told not to eat dal…’ | Food-wine News
Bhuvneshwar Kumar, who recently became the first Indian pacer to play 300 T20s, opened up about his protein…
Cyrus Broacha details his fitness, diet routine: ‘My shape is better, but my size…’ | Fitness News
The Covid-19 pandemic made comedian and satirist Cyrus Broacha get back to weight training. Opening up about his…