Hyderabad doctor reveals ‘no 1 most dangerous carb in the world’: Not maida or white rice
Industrial starch, a common ingredient in many packaged foods, is being called out as a major health risk.…
What are the best supplements? Expert advice on what works and what doesn’t – South China Morning Post
What are the best supplements? Expert advice on what works and what doesn’t South China Morning Post Six reasons…
Scientists discover molecule that acts like exercise and slows signs of ageing
For years, scientists have tried to unpack why regular exercise keeps the body young while a single tough…
Genetic inflammatory signature defines depression subtypes and treatment response
Researchers led by Prof. Alessandro Serretti at Kore University of Enna have identified a genetic inflammatory signature that…
Genetic and inflammatory factors amplify the link between earlier menopause and cognitive risk
Women are significantly more likely than men to develop Alzheimer’s disease. Earlier age at menopause is associated with…
Low-calorie diets linked to higher psoriatic arthritis risk, genetic study suggests
While often promoted for health benefits, low-calorie diets may carry hidden inflammatory risks, as genetic evidence reveals a…
How to eat and love your way to better immunity this winter
In terms of supplementing, while vitamin D is often heralded as an immunity hero at this time of…
Kratom ‘Cousin’ Tree May Hold Genetic Recipe For Cancer-Active Alkaloid
Mitragyna Parvifolia tree. (Credit: Haena148 on Shutterstock) In A Nutshell Scientists mapped the Mitragyna parvifolia genome and identified…
The eye-watering spice that prevents cavities and fights inflammation
Sushi lovers may think they know everything about wasabi. But, the eye-watering condiment comes with some life-lengthening health…
Study Finds Cocoa Extract Supplement Reduces Key Marker of Aging
A large-scale clinical study suggests that cocoa extract supplements rich in flavanols may help reduce age-related inflammation. Researchers…