How to eat and love your way to better immunity this winter
In terms of supplementing, while vitamin D is often heralded as an immunity hero at this time of…
Kratom ‘Cousin’ Tree May Hold Genetic Recipe For Cancer-Active Alkaloid
Mitragyna Parvifolia tree. (Credit: Haena148 on Shutterstock) In A Nutshell Scientists mapped the Mitragyna parvifolia genome and identified…
The eye-watering spice that prevents cavities and fights inflammation
Sushi lovers may think they know everything about wasabi. But, the eye-watering condiment comes with some life-lengthening health…
Study Finds Cocoa Extract Supplement Reduces Key Marker of Aging
A large-scale clinical study suggests that cocoa extract supplements rich in flavanols may help reduce age-related inflammation. Researchers…
Neha Dhupia takes up the 21-day challenge to get rid off inflammation in her body: ‘Ghar ke nuske, I promise you’ | Health News
Neha Dhupia, 45, has recently announced that she is undertaking a 21-day challenge to reduce inflammation in her…
Low dose of aspirin cuts recurrence risk in colorectal cancer with genetic mutation
A Swedish-led research team at Karolinska Institutet and Karolinska University Hospital has shown in a new randomized clinical…
The fruit that can help you live longer – and looks good in a pie
Apples are a beloved American staple and great in pies – but they also pack some major health…
New genetic test redefines diagnosis and management of hereditary pancreatitis
A new genetic test developed at Mayo Clinic is redefining how clinicians diagnose and manage hereditary pancreatitis. Pancreatitis, inflammation…
5 nutrients to consume daily for reduced cortisol
Food sources rich in omega-3 fatty acids such as fish, walnuts, flaxseeds, particularly EPA and DHA, helps reduce…
What happens to the body when your Omega 3 level is low?
Omega-3 fatty acids play a vital role in maintaining healthy skin. They are a type of polyunsaturated fat…