GPs say ‘bed rotting’ trend loved by youngsters can be good for you under one condition
Bed rotting has become a wellness trend popular online where people are shutting themselves away from the world…
Insomnia Isn’t Just About Sleep,Your Personality Plays a Role
Summary: Certain personality traits significantly influence the risk of developing insomnia. People with high levels of neuroticism—a trait…
Shared Brain Circuit Links Insomnia, Anxiety, and Depression
Summary: A large brain imaging study suggests that insomnia, depression, and anxiety, often co-occurring, share overlapping brain abnormalities. Researchers…