Britain’s nuclear submarines carnage as nearly 200 sailors fail drug tests
Some 175 submariners tested positive for a variety of banned or illegal substances including cocaine, cannabis, ecstasy and…
Most Insomnia Meds Don’t Worsen Sleep Apnea
Summary: Treating insomnia when a patient also has Obstructive Sleep Apnea (OSA)—a condition known as COMISA—is a delicate…
Dr Xand alert for anyone with sleep issues taking common drug
The BBC expert explained the side effects people could face from contaminated purchases Dr Xand on BBC Morning…
Two warning signs of dementia that could appear at night
Two indicators of dementia could appear at night, according to experts. These symptoms might become more apparent as…
Insomnia cases DOUBLE in England as common bedtime habit blamed for sleepless nights
A huge rise in insomnia – not being able to fall asleep – is being blamed on stressful…
Cardiologist lists daily habits that may be damaging your heart health
You may not realise the damage these things can do (Image: Iparraguirre Recio via Getty Images) While most…
NHS issues ‘2-hour’ rule for anyone with 3 symptoms at night
The NHS has issued a warning to anyone with a strange feeling in their legs during the night.…
Itchy feet that won’t go away could signal three deadly illnesses – when to seek help
While usually harmless, persistent itchy feet can sometimes indicate underlying health conditions that require medical attention 01:00, 14…
Placing 1 item on forehead before bed helps you fall asleep
Falling asleep isn’t always easy. Many of us can find that our minds race at night with thoughts…
Ancient form of exercise shown to tackle insomnia in study
Ancient Chinese exercise shown to be as effective as gold standard NHS treatment for insomnia as it appears…