25 Iron-Rich Foods Experts Recommend for Vegetarians and Vegans
1SpinachGetty Images Popeye knew what he was doing. A cup of cooked spinach offers 6.43 milligrams of iron,…
What are Ajwa dates?
With wellness routines gaining popularity, one age-old combination is making its way back into morning rituals: soaked Ajwa…
Iron Deficiency Can Flip The Genetic Switch That Determines Sex, Turning Male Embryos into Female
A human’s sex is genetically determined. One of our 23 pairs of chromosomes carries genes that determine the…