Ahead of Barry’s opening its Dublin studio Sarah Caden tries a Red Room workout
It’s the Hollywood-born gym chain with gruelling classes and nightclub vibes that’s beloved of everyone from Kim Kardashian…
‘I lost decades to body dysmorphic disorder – but I can look in the mirror now and not dislike what I see’
For Dubliner Keith Russell, two diagnoses five years ago gave a name to the deep anxiety he has…
Stay Well: I want to start running again. What can I do to prevent injuries?
Knowing how to protect against injury is essential when it comes to pounding the pavements. Here’s our expert…
Leeds United and AC Milan to face off in pre-season friendly at the Aviva Stadium
Leeds United’s Ethan Ampadu and team-mates celebrate with the trophy after being crowned champions following the Sky Bet…
The 10 best places to stay in Northern Ireland in 2025 – from a whiskey hotel to forest dens
One in five of the Irish Independent’s Fab 50 this year are in Northern Ireland… Dunluce Lodge is…
Former Scotland and Lions boss Ian McGeechan diagnosed with prostate cancer
Sir Ian McGeechan has been diagnosed with prostate cancer (David Davies/PA) ©Press Association Today at 10:15 Former Scotland…
‘I thought I was going to die, but after 3 months, I stopped feeling panic. It was magic’ – running to overcome anxiety
Glenn Murphy and Molly Hayes suffered from extreme anxiety before discovering running was their saviour. Now they’re helping…
19-year-old Irish racer Alex Dunne given Formula 1 test drive for McLaren
Alex Dunne. (Photo by Jakub Porzycki/NurPhoto via Getty Images) Alex Dunne, one of Ireland’s most promising young racing…
Irene Kelleher: ‘When I took my one-woman show to the Edinburgh Fringe, I had to live on one pack of Jammie Dodgers’
She performed her play A Safe Passage, co-starring Seamus O’Rourke, at the Smock Alley Theatre in Dublin last…
Trial to start in England for two men accused of felling Sycamore Gap tree
Daniel Graham, 39, of Carlisle, and Adam Carruthers, 32, of Wigton, Cumbria, will go before a jury at…