Indo Sport podcast: The Rugby Show | Improving Ireland | The England problem | Scott Bemand’s impact
Head Coach Scott Bemand leads the Ireland huddle at full time after the Women’s Six Nations Rugby Championship…
Real Health: How to break your addiction to anxiety with Psychotherapist Owen O’Kane
Owen O’Kane What behaviours trigger anxiety? What are the strategies for coping? And how do we live calmer…
‘‘This is OCD,’ the psychiatrist said. For the first time in my life, someone had validated the concerns I had’
Having lived with Obsessive Compulsive Disorder since the age of 11, David Monaghan sought to shatter stereotypes and…
Starting a business on maternity leave – meet the mums who did it
While maternity leave is far from a holiday, it gave these women the breathing space they needed to…