Cult.fit’s fitness playbook widens: Affordable gyms, Pilates studios and products fuel growth
“Fitness brands today are no longer competing only as gyms—they’re competing as lifestyle ecosystems,” said Akshat Gupta, principal…
Faith, facts, and fitness: Inside TOI’s conversation with Acharya Balkrishna
Acharya Balkrishna, at the helm of Patanjali Ayurved, is casting a spotlight on the essential discourse surrounding Ayurveda,…
Chennai fitness trainer with 18 years of experience shares 3 lifestyle changes to balance blood sugar without medicines
Struggling to keep your blood sugar levels steady or looking to reduce your HbA1c? The HbA1c test, also…
Cardiologist reveals 3 simple changes to lower cholesterol that actually work
Patients who show up with stubbornly high cholesterol usually expect a genetic explanation. Dr. Shailesh Singh, an interventional…
‘I am 35, just diagnosed with type 2 diabetes. The doctor prescribed Metformin twice a day. I am afraid of taking it. Is there any substitute or other solutions to lower sugar level?’ | Health News
Being diagnosed with type 2 diabetes at 35 can come as a shock, and it’s only natural to…
Dementia expert tells Davina McCall ‘three ways to delay Alzheimer’s’ after health fears
Close to a million people in the UK are living with dementia, according to NHS figures, and that…
‘It’s not your salary that makes you rich, It’s …’: Vijay Kedia’s financial advice – Trending News
Investor Vijay Kedia has sparked a viral discussion on social media with a powerful message about financial discipline.…