KiwiSaver changes: Pay haircut v better retirement? What you need to know
While the extra $7 a week might not seem like much at first glance, the backdrop of lingering…
Here’s what to eat every day to sleep a little better
Our bodies produce a hormone called melatonin, which helps regulate our sleep-wake cycles. When it starts to get…
Seasonal affective disorder: How New Zealand compares to Australia
Researchers analysed climate data, access to healthcare and mental health indicators to determine where seasonal changes may have…
Why ultra-processed food might not be as bad as we’re told – The Little Things
“Processing does have a really important purpose and it does enable us to also consume food that is…
Australian doctors warn of ‘excessive’ medical weed prescriptions
“There is little, or no evidence base for many of the conditions for which it is being prescribed,…
Dear Annie: It’s impossible to hide newborn’s genetic disease, but pushy strangers take things too far
Dear Annie: My husband and I have a large family, and earlier this year we welcomed our newest…
The week’s bestselling books, Sept. 28
Hardcover fiction 1. The Secret of Secrets by Dan Brown (Doubleday: $38) Symbologist Robert Langdon takes on a…
The week’s bestselling books, Sept. 21
Hardcover fiction 1. The Secret of Secrets by Dan Brown (Doubleday: $38) Symbologist Robert Langdon takes on a…
Negative staff culture at Dublin children’s hospital could ‘put patients at risk’ – CHI review – The Irish Times
A negative culture among staff at a Dublin children’s hospital has “the potential to put patients at risk”,…
Women and exercise: ‘Function over looks’ vital as you get older – The Little Things
Speaking to Francesca Rudkin and Louise Ayrey on the NZ Herald’s health and wellbeing podcast, The Little Things,…