What is quinoa? And is it good for you?
How Healthy Are Avocados Really? Avocados are known for their abundance of healthy nutrients and numerous health benefits.…
What foods have vitamin A? And is it good for you?
Expert reveals the benefits of adding more Vitamin A to your diet Vitamin A is an important nutrient…
Are walnuts good for you? That depends, dietitians say.
How to store organic nut butter the right way Organic nut butter naturally separates since it contains no…
What is edamame? Benefits for gut health, cholesterol, protein
Black bean recipe: How to make jerk style beans Put a delicious twist on canned black beans with…
Why women in menopause struggle to find doctors
Menopause care is lacking, leading to delays in care experts say Dr. Stephanie Faubion of the Menopause Society…
Are green peas good for you? What nutrition experts say.
How Healthy Are Avocados Really? Avocados are known for their abundance of healthy nutrients and numerous health benefits.…
Appetite suppresion occurs after starting Mounjaro prescription
Dear Dr. Roach: I am a 66-year-old male who started Mounjaro a month ago for Type 2 diabetes…
Strength training
Resistance training is fundamental for women’s health Growing up, my mother showed me that weightlifting is for women…
What is NAD+? Potential benefits and safety
Dietitian reveals which supplements to add to your diet Registered dietitian Abbey Sharp explains how to best benefit…
GLP-1s like Ozempic and weight loss make Thanksgiving different
Holiday hosting made easy with this serving utensil checklist Make sure you have everything you need for your…