9 Signs of a Vitamin K Deficiency a Dietitian Says to Never Ignore
As a dietitian, I’ve seen how easily vitamin K deficiency can go unnoticed. This essential nutrient often takes…
Exactly How Much Water You Should Drink in a Day, Per Experts
Doesn’t it seem like everyone you see has a cute reusable water bottle sticking out of their bag?…
Are Cashews Good for You? We Asked Dietitians
Let’s be honest: There are never enough cashews in a bag of trail mix, at least to me.…
What Is Microdosing GLP-1s, and Is It Safe?
Getty Images / Oprah Daily The word microdosing might make you think of LSD and magic mushrooms, but…
King Charles Grants Top Royal Honor to Princess Anne’s Husband
The end of summer is usually a quiet period for the royals. But it appears that King Charles…
How to Read Louise Penny’s Books in Order
Mystery, crime-thriller girlies assemble! New York Times bestselling author Louise Penny is back with a new book this…
Dietitians Say Which Is Better for You
When you decide to spend money on a vitamin or supplement, you want to be sure it delivers.…
Clean Label Foods Seem Safer. Experts Say the Reality Is More Complicated.
I haven’t been on a dating app since 2012, but if Kristen Bell’s All In energy bar were…
Jaded London Is the Affordable Brand Celebrities Love Right Now
Amidst the high-end designer clothes, celebrities sometimes sneak in fashion that’s more attainable. When that happens, we obviously…
Read Tricia Levenseller’s ‘What Fury Brings’ Excerpt
Tricia Levenseller is out for revenge and we are so here for it. The author is taking things…