How Grip Strength Is Linked To Longevity And How To Improve Yours
That ability to hold onto a bar or carry that *really* heavy suitcase? It’s not just a flex—it…
27 Best Books to Give Your Friends
1 ‘It Happened One Summer’ by Tessa Bailey This is the book you give someone when you’re trying…
Jalen Hurts’s Trainer Shares His Workout Routine That Rarely Includes Squats
YES, JALEN HURTS once squatted 600 pounds, but his ultra-strong thighs are hardly his lone physical gift. Few…
Vitamin D Lowers Colorectal Cancer Risk, Study Finds
New research suggests good vitamin D levels may lower the risk of developing colorectal cancer. This isn’t the…
Kate Middleton & Prince William to Travel to Scotland in Kate’s Biggest Work Trip Since Finishing Chemotherapy
Since announcing she had finished chemotherapy last September, Kate Middleton has gradually returned to public engagements. And now…
Prince William and Princess Kate Skip Royal Easter Service 2025
This year, Easter celebrations looked different for Prince William and Princess Kate. Choosing to forgo the Royal Family’s…
Dietitians Share the Health Benefits of Yolks
Eggs are pricier than they have been in years. But before you cross them off your grocery list,…
There’s a Workout Specifically for Menopausal Women
Maybe it’s the middle-aged theater kid in me, but I can’t do a workout without somehow pretending that…
Matthew Macfadyen’s ‘Pride & Prejudice’ Hand Flex Was Unscripted
It was the hand flex that launched a thousand swoons and even more fan fiction. The moment Mr.…
Meghan Markle Shared Her “Easter Edits” for Home & Family
If Meghan Markle and Prince Harry were still working members of the royal family, their Easter weekend would…