The 10 Best Electrolyte-Rich Foods, According To Dietitians
Electrolyte drinks are everywhere right now. Between Liquid I.V., LMNT, BodyArmor, and more, everyone wants to make sure…
7,000 Steps A Day Delivers Major Health Benefits
A new meta review published in the Lancet officially confirmed that we’ve been calculating our step count number…
Does The 6-6-6 Walking Challenge Work For Weight Loss?
There’s no shortage of TikTok fitness challenges involving numbers that people have been loving lately—the 3-2-1 method, the…
Princess Ingrid Alexandra of Norway Has Moved to Australia
The start of the school year is almost upon us, with college students around the globe preparing for…
30-Day Bodyweight Challenge To Strengthen Your Whole Body
Whether you’re new to fitness, have taken a break from working out, or just want a simple yet…
Prince Harry Asked Oprah to Rehome Ducks from Montecito Backyard
There’s never a dull moment in Montecito, not with all of those celebrities living in their gorgeous homes…
The 12 Best Women’s Walking Shoes for Traveling in Europe
After a whirlwind two week trip through Barcelona, Paris, and London, I can personally attest to the all-day…
What to Know About ADHD Meds and the Alternatives
IT’S A CONFUSING time to have ADHD. There’s misinformation: Of the 100 most-watched TikTok videos about attention deficit…
Dua Lipa and Callum Turner Enjoy a PDA-Filled Vacation in Palermo
No one does vacation like Dua Lipa, and this summer, her getaways are all about the summer romance…
All the Looks From Miley Cyrus’s Spotify Billions Club Fan Show
Miley Cyrus is having a fashion renaissance, and I’m just happy I’m alive to witness it. In her…