What’s The Best Time To Eat Dinner? Gen Z Might Be Onto Something
Forget 7pm and even 8pm meals, there’s a growing trend for an earlier dinner. New data from OpenTable…
How Functional Medicine Is Transforming Cosmetic Procedures
Mention the words “Botox” or “filler,” and the image conjured in the mind’s eye of many is still…
Who is Bryan Johnson: Anti-aging champion who spent $2 million a year on his body now set to shut down or sell age-reversing startup due to financial losses |
Bryan Johnson, the tech entrepreneur turned longevity icon, is preparing to shut down his age-reversal startup, Blueprint, due…
For Those Seeking a Longer Life, Get a Move on It
A new study suggests that the best indicator of how long you’ll live isn’t buried in a complex…
There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them – MindBodyGreen
There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them MindBodyGreen Can This Key Nutrient…
Is this extreme intermittent fasting the key to a long life?
Intermittent fasting — which involves restricting when you eat, most commonly consuming food within an eight-hour window and…
This May Be The Best Sport For Longevity
It doesn’t matter what you do – study after study shows that any amount of activity is far,…
What being a vegetarian did to my biological age and nutrient makeup
I haven’t touched seafood or meat in more than a decade, and aside from a daily multivitamin, I’m…
To Live Longer, Do These Things
These are: Mitochondrial Biogenesis: “Exercise stimulates the production of new mitochondria, increasing energy metabolism and reducing oxidative stress,…
How to live longer: ‘I’m 80 but my body thinks I’m 35
Evidence is mounting that modest adjustments to daily routines substantially extend lifestyle. While the significance of nutrition and…