How to live longer: ‘I’m 80 but my body thinks I’m 35
Evidence is mounting that modest adjustments to daily routines substantially extend lifestyle. While the significance of nutrition and…
Why Taurine Is The Most Underrated Supplement For Men’s Health
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition…
41-year-old doctor claims to be biologically 24, reveals the three ‘core’ supplements behind his age reversal | Health News
Dr Mohammed Enayat, a 41-year-old primary care doctor based in London, claims that his biological age is just…
Science shows this workout can make your body 8 years younger – here’s how to do it
For years, exercisers focused on getting in plenty of cardio. And, while cardio is still considered a great…
The Benefits of Omega-3s — and How to Get Them in Your Diet
I was talking to a fitness coach the other day, who mentioned that “something like 90% of people…
Omega-3s May Benefit Those With A Genetic Risk Of Alzheimer’s
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition…
Key eating habit of centenarians revealed
Scientists have uncovered why residents of Acciaroli, a picturesque town in Italy’s Cilento-Salerno region, routinely live past 100…
Chinese grandma, 92, wows public by easily completing 200 push-ups, 100 sit-ups daily
A 92-year-old grandmother in China has wowed mainland internet users by doing 200 push-ups and 100 sit-ups each…
The hottest longevity-focused London health spas
Once the preserve of Silicon Valley types and sleek Swiss clinics, longevity has landed in London, and it’s…
Jupiter Neurosciences launches resveratrol-powered supplements
New consumer longevity brand to support company’s clinical development of therapeutics based on proprietary resveratrol delivery platform. Clinical…