Can a Full-Body MRI Help You Live Longer?
The result is Ezra (Hebrew for “help”), the full-body MRI scanning company Gal founded in 2018. In 2025,…
Jeff Cavaliere Reveals 15 Early Warning Signs of Poor Health and How to Reverse Them – Fitness Volt
Fitness coach Jeff Cavaliere wants everyone kicking off the New Year on the right foot. On Dec. 29,…
Tennis May Add Nearly 10 Years to Your Life and Most People Are Ignoring It
Credit: Pixabay. Does regular exercise throughout one’s life prolong lifespan? The science is pretty clear, offering a resounding…
Why balance training is essential for healthy ageing – and 5 of the best exercises to try now
Longevity was the ultimate health buzzword of this year, but while many conversations centred around expensive and complicated…
Forget Diet and Exercise. People Who Live Longest Do This.
Most of us would love an easy longevity hack. Fewer salads. Less treadmill. Something that doesn’t require buying…
‘I’m a doctor – people who consistently live longer eat these 8 nutrient-dense foods’
The science is crystal clear: what you put on your plate can either add years to your life…
Gary Brecka reveals his 6 free biohacks
You don’t have to be a billionaire to biohack your way to a longer life. “The most powerful…
The uncomplicated secret behind living a long, healthier life
Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centred around…
The everyday drink that could save your heart and help you live YEARS longer
Your glass of orange juice might be doing far more for your body than just quenching your thirst,…
How to live longer: ‘I’m a doctor
Dietary habits play a crucial role in longevity, and evidence suggests it’s not just the quality of food…