Eli Lilly’s pill solves the biggest problem with weight loss
Losing weight hasn’t quite been the hardest part of modern obesity treatment. Keeping it off is. That’s exactly…
Fitness coach shares 11 smart tips to build muscles and lose weight at the same time | Health
Updated on: Aug 17, 2025 03:49 pm IST Weight loss isn’t just about dropping kilos on the scale;…
People are using vibration plates for weight loss: Do they work?
A new fitness fad is all about catching a vibe. Vibrating plates, or vibration plate machines, have been…
What eating one meal a day does to your body – and what results can you see after a month?
In Britain, it’s the norm to have three square meals a day, and most of us look forward…