What is matki or moth bean?
From Rujuta Diwekar to Ryan Fernando, celebrity nutritionists have often highlighted the power of Indian grains and kitchen…
Doctor explains how to spot magnesium deficiency and best sources to get vital mineral safely – Life News
We all have been bombarded with how magnesium supplements will cure our fatigue, leg pains and more. But…
Magnesium Has Benefits, But It’s Not The Cure-All Social Media Claims It Is
If you’ve been on social media recently, you’ve likely seen people touting the benefits of magnesium (and the…
What are Ajwa dates?
With wellness routines gaining popularity, one age-old combination is making its way back into morning rituals: soaked Ajwa…
41-year-old doctor claims to be biologically 24, reveals the three ‘core’ supplements behind his age reversal | Health News
Dr Mohammed Enayat, a 41-year-old primary care doctor based in London, claims that his biological age is just…
A Longevity Doctor Takes These 3 Supplements Daily
Dr. Mohammed Enayat has access to all sorts of experimental anti-aging treatments at his clinic, but a core…
Are you taking your supplements correctly? Nutritionist reveals the best time to have vitamin D, magnesium, omega-3 | Health
Does the timing of when you are taking your supplements matter? According to Rashi Chowdhary, a Dubai-based nutritionist,…
Magnesium Benefits: Magnesium supplement for 2 weeks: 6 ways it improves health |
Magnesium supplementation, as highlighted by Dr. Eric Berg DC, can yield noticeable health benefits within two weeks. It…
6 reasons to rub magnesium oil on soles of feet 3 times a week
Several studies link magnesium deficiency to migraines and tension-type headaches. While applying magnesium oil on the feet doesn’t…
Here’s what you need to pair it with for maximum effect
Vitamin D, also called calciferol, is healthy for the body in various ways. Obtained from sun exposure, food,…