Nutritionist says vitamin D cannot be absorbed without magnesium, causing poor bone health
Vitamin D deficiency is far more common than most people realize. Globally, more than 1 billion people are…
Magnesium Benefits: What other supplements to pair magnesium with for maximum benefits |
Magnesium is a vital mineral involved in hundreds of enzymatic reactions, but its effects can be significantly enhanced…
5 magnesium supplements to improve muscle function, heart health, and more
Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium…
Taking magnesium daily but seeing no changes? Here’s why
M for Magic, M for Magnesium! Magnesium is one of the most talked-about supplements today. Health blogs, wellness…
Taking magnesium? Pharmacist reveals five positive ‘side effects’ of taking magnesium supplements you must know
Image credits: Getty Images Supplements of vital vitamins and minerals have seen a shining light of the day…
How taking Vitamin A, B12, D or Biotin without doctor’s advice may harm your liver, kidneys, cause birth defects, and more health issues
Vitamin D, B12, magnesium and biotin supplements have become very popular in recent times. But experts warn that…
Magnesium Benefits: Magnesium supplement for 2 weeks: 6 ways it improves health |
Magnesium supplementation, as highlighted by Dr. Eric Berg DC, can yield noticeable health benefits within two weeks. It…
6 reasons to rub magnesium oil on soles of feet 3 times a week
Several studies link magnesium deficiency to migraines and tension-type headaches. While applying magnesium oil on the feet doesn’t…
Can magnesium supplements replace regular dietary requirements?
Magnesium is no longer confined to oral supplements; it is now available as capsules or powders. This essential…