Taking magnesium? Pharmacist reveals five positive ‘side effects’ of taking magnesium supplements you must know
Image credits: Getty Images Supplements of vital vitamins and minerals have seen a shining light of the day…
How taking Vitamin A, B12, D or Biotin without doctor’s advice may harm your liver, kidneys, cause birth defects, and more health issues
Vitamin D, B12, magnesium and biotin supplements have become very popular in recent times. But experts warn that…
Magnesium Benefits: Magnesium supplement for 2 weeks: 6 ways it improves health |
Magnesium supplementation, as highlighted by Dr. Eric Berg DC, can yield noticeable health benefits within two weeks. It…
6 reasons to rub magnesium oil on soles of feet 3 times a week
Several studies link magnesium deficiency to migraines and tension-type headaches. While applying magnesium oil on the feet doesn’t…
Can magnesium supplements replace regular dietary requirements?
Magnesium is no longer confined to oral supplements; it is now available as capsules or powders. This essential…