From Genetic Risk to Preventive Solutions
Cardiovascular diseases (CVDs) continue to be the leading cause of mortality globally and in Mexico. Heart attacks, strokes,…
5 magnesium supplements to improve muscle function, heart health, and more
Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium…
Taking magnesium? Pharmacist reveals five positive ‘side effects’ of taking magnesium supplements you must know
Image credits: Getty Images Supplements of vital vitamins and minerals have seen a shining light of the day…
Can magnesium supplements replace regular dietary requirements?
Magnesium is no longer confined to oral supplements; it is now available as capsules or powders. This essential…
Magnesium is the new star of supplements: Do you really need it
The rising popularity of magnesium supplements, largely fuelled by wellness influencers, reflects a broader shift toward proactive and…
4 Best and worst magnesium supplements according to expert |
Magnesium is one of the most important minerals for the body, playing a role in over 300 biochemical…
From B12 to Magnesium, vitamin supplements one should never take: American doctor suggests alternatives |
You see your favourite celebrities taking them. Influencers rave and promote them, all across social media. No wonder…
Magnesium deficiency symptoms: Silent symptoms of magnesium deficiency that can lead to life threatening conditions |
Magnesium is a vital mineral that plays a crucial role in numerous bodily functions, including muscle and nerve…