A Longevity Doctor Takes These 3 Supplements Daily
Dr. Mohammed Enayat has access to all sorts of experimental anti-aging treatments at his clinic, but a core…
Are you taking your supplements correctly? Nutritionist reveals the best time to have vitamin D, magnesium, omega-3 | Health
Does the timing of when you are taking your supplements matter? According to Rashi Chowdhary, a Dubai-based nutritionist,…
Magnesium Benefits: Magnesium supplement for 2 weeks: 6 ways it improves health |
Magnesium supplementation, as highlighted by Dr. Eric Berg DC, can yield noticeable health benefits within two weeks. It…
6 reasons to rub magnesium oil on soles of feet 3 times a week
Several studies link magnesium deficiency to migraines and tension-type headaches. While applying magnesium oil on the feet doesn’t…
Here’s what you need to pair it with for maximum effect
Vitamin D, also called calciferol, is healthy for the body in various ways. Obtained from sun exposure, food,…
Magnesium is the new star of supplements: Do you really need it
The rising popularity of magnesium supplements, largely fuelled by wellness influencers, reflects a broader shift toward proactive and…