6 nutrition myths I wish would die
If you want to live longer and feel better, stop chasing food fads. Every few months, a new…
There are 6 ‘money personalities’—find out yours to be happier and richer in 2026
A new year is the perfect time to reflect on your financial habits and make small changes that…
If you and your partner make just one money move in 2026, do this
This is the season when everyone’s planning for next year. When it comes to money, I can assure…
5 phrases I say to my kids to get them excited about saving money for the future
Becoming a dad was one of the biggest things that motivated me to take control of my finances.…
I’ve studied stress for over 20 years—here’s the ‘most underrated’ way to ‘cure’ it
Most stress management advice gets it completely wrong. We’re often told to focus inward — practice self-care, take…
Why summer is actually the best time to start therapy
Summer is right around the corner. We’ve been grinding all year, and this season feels like our collective…
4 ‘get rich’ habits self-made millionaires have that 93% of Americans don’t
What separates millionaires from the average person struggling to get ahead financially? It’s not just luck, a high-paying…