This Supplement May Slow Cognitive Aging By 2 Years, Study Shows*
There’s no doubt that tognitive concerns (ones involving memory and executive function) are on the rise. Age is…
Lacking This Vitamin May Increase Your Fracture Risk By Up To 48% – MindBodyGreen
Lacking This Vitamin May Increase Your Fracture Risk By Up To 48% MindBodyGreen I took a vitamin D supplement…
Is Creatine Safe & Effective? A New Review Of 685 Studies Has A Clear Answer – MindBodyGreen
Is Creatine Safe & Effective? A New Review Of 685 Studies Has A Clear Answer MindBodyGreen Should You Take…
There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them – MindBodyGreen
There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them MindBodyGreen Association of serum 25(OH)D3…
New Study Shows Probiotics & Fiber Improve Metabolic Health
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition…
Upping Vitamin D Intake Can Help Prevent Dementia, Study Says
Additionally, participants were split up into a vitamin-D-exposed group (i.e., individuals that took one of three types of…
Struggling To Lose Weight & Build Muscle? You May Need To Eat More – MindBodyGreen
Struggling To Lose Weight & Build Muscle? You May Need To Eat More MindBodyGreen How To Get 80 Grams…
The Link Between Collagen & Oral Care, From A Holistic Dentist*
Relative to other buzzy categories in the beauty zeitgeist, oral care does not receive a ton of attention.…
5 Creatine Myths We Need To Stop Believing, From A Leading Expert
Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S.…