79-Year-Old Certified Nutritionist: Diet for Strength and Longevity
At 79, Tom Rauscher can deadlift 275 pounds, more than twice his body weight. He recently placed third…
Can 'one meal a day' slow down ageing? | He offered an alternative to true OMAD | Inshorts – Inshorts
Can ‘one meal a day’ slow down ageing? | He offered an alternative to true OMAD | Inshorts Inshorts…
We asked dietitians for healthy high-protein meals. Here’s their list
Registered dietitians told us that most adults should aim to eat between 25 and 30g of protein at…
Cyprus records EU’s lowest rate of people unable to afford proper meals, KNEWS
Cyprus had the lowest share of people in the European Union unable to afford a proper meal in…
Neurologist Shares His Grocery List: Foods for Better Brain Health
A neurologist said his grocery shopping list is packed with affordable foods that can help protect your brain…