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Browsing Tag

meditation

2 posts
FFitness
brain exercises
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Neurologist shares 3 brain exercises to improve your focus and memory | Life-style News

  • 26 June 2025
Just like physical exercise tones your body, mental workouts can strengthen your brain, enhancing focus, memory, and overall…
MMental health
YourTango
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The Anxiety Hacks 23 Experts Use On Themselves That Don’t Involve Medication

  • 26 April 2025
In 2020, the World Health Organization released a scientific brief that reported a 25 percent increase in the…
United Kingdom
www.europesays.com