‘Reverse arthritis in 8 weeks’ with anti-inflammatory diet expert says
The Stanford doctor explains how to ‘beat joint inflammation in eight weeks’ to reduce risk of arthritis (Image:…
Portfolio diet: This heart-healthy diet can help lower your cholesterol. Here’s how it works
Ever heard about the portfolio diet? Offering various heart-related benefits similar to the famous Mediterranean diet, this approach…
5 ‘good for you’ foods that aren’t as healthy as you think
You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,”…
10 Mediterranean Diet must-haves for a longer, healthier life – The Times of India
10 Mediterranean Diet must-haves for a longer, healthier life The Times of India 80 new Mediterranean diet dinner ideas…
This brain-boosting supplement pulls the ‘brake’ on stress
Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.…
Mediterranean-style diet may reduce dementia risk in individuals with high genetic risk
A new study led by investigators from Mass General Brigham, Harvard T.H. Chan School of Public Health, and…
6 powerful anti-Inflammatory foods backed by science – The Economic Times
6 powerful anti-Inflammatory foods backed by science The Economic Times 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by…
What do they have in common?
Share on PinterestWhat type of diet is linked to the lowest risk of type 2 diabetes? Image credit:…
A 15-year study reveals which diets best protect your brain and heart in later life
A major Swedish study finds that what you eat now could shape how many chronic illnesses you face…
Science confirms your diet could be making you depressed
Skipping dessert really can leave you down in the dumps. No one who’s been on a diet has…