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Browsing Tag

Mediterranean diet

13 posts
NNutrition
5 'good for you' foods that aren't as healthy as you think
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5 ‘good for you’ foods that aren’t as healthy as you think

  • 28 October 2025
You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,”…
RRoyals
10 Mediterranean Diet must-haves for a longer, healthier life - The Times of India
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10 Mediterranean Diet must-haves for a longer, healthier life – The Times of India

  • 29 September 2025
10 Mediterranean Diet must-haves for a longer, healthier life  The Times of India 80 new Mediterranean diet dinner ideas…
MMental health
This brain-boosting supplement pulls the ‘brake’ on stress
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This brain-boosting supplement pulls the ‘brake’ on stress

  • 27 September 2025
Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.…
GGenetics
Mediterranean-style diet may reduce dementia risk in individuals with high genetic risk
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Mediterranean-style diet may reduce dementia risk in individuals with high genetic risk

  • 25 August 2025
A new study led by investigators from Mass General Brigham, Harvard T.H. Chan School of Public Health, and…
NNutrition
6 powerful anti-Inflammatory foods backed by science - The Economic Times
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6 powerful anti-Inflammatory foods backed by science – The Economic Times

  • 18 August 2025
6 powerful anti-Inflammatory foods backed by science  The Economic Times 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by…
NNutrition
What do they have in common?
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What do they have in common?

  • 4 August 2025
Share on PinterestWhat type of diet is linked to the lowest risk of type 2 diabetes? Image credit:…
NNutrition
Study: Dietary patterns and accelerated multimorbidity in older adults. Image Credit: luigi giordano / Shutterstock
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A 15-year study reveals which diets best protect your brain and heart in later life

  • 30 July 2025
A major Swedish study finds that what you eat now could shape how many chronic illnesses you face…
MMental health
Science confirms your diet could be making you depressed
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Science confirms your diet could be making you depressed

  • 5 June 2025
Skipping dessert really can leave you down in the dumps. No one who’s been on a diet has…
GGenetics
Study: Mediterranean diet and obesity polygenic risk interaction on adiposity in European children: The IDEFICS/I.Family Study. Image Credit: Viktor Kochetkov / Shutterstock.com
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Mediterranean eating habits help European children fight genetic obesity risk

  • 23 May 2025
New research reveals that a Mediterranean diet can help counteract genetic predisposition to obesity in children, highlighting the…
GGenetics
Study: Mediterranean diet and obesity polygenic risk interaction on adiposity in European children: The IDEFICS/I.Family Study. Image Credit: Viktor Kochetkov / Shutterstock.com
Read More

Mediterranean eating habits help European children fight genetic obesity risk

  • 23 May 2025
New research reveals that a Mediterranean diet can help counteract genetic predisposition to obesity in children, highlighting the…
United Kingdom
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