Meet OSU psychologist Dr. Chris Nguyen
COLUMBUS, Ohio (WSYX) — Dr. Chris Nguyen, psychologist at the Ohio State University Wexner Medical Center. My journey…
What is the 6-6-6 walking trend, and does it help?
Fitness walks have become the talk of the town lately. From Japanese, Nordic and fart walks, there is…
Stress to dysmorphia, how cost of living is affecting our mental health
About a third of Australians are financially stressed with women consistently reporting more anxiety about money, according to…
This is what happens to the body if you walk 7,000 steps every day for 2 months, including weekends | Fitness News
Previously, we discussed the benefits of walking (and clocking a certain number of steps) daily. Today, we will…
Morning vs evening walk: Doctor shares which one is more efficient for weight loss | Health
Walking is a daily essential, the baseline activity to keep yourself moving and steer clear of a sedentary…
Vindu Dara Singh reveals Mukul Dev battled loneliness, became overweight before death: ‘His daughter wasn’t with him’
Vindu Dara Singh mourned the loss of his friend, actor Mukul Dev who passed away in Delhi. He…
Exclusive: Neerja Birla says the key to mental well-being is accepting “the uncertain changes”
Neerja Birla recently discussed the numerous obstacles women encounter in leadership positions and the value of fostering a…