What is a fast-mimicking diet?
Without depriving one of food, the fasting-mimicking diet (FMD) allows for getting the benefits of fasting with structured…
Pilates, yoga, zumba may be great but this orthopaedic says you must lift external weights; know why | Fitness News
Some kind of physical activity is always better than doing nothing at all. But is yoga, Pilates, or…
Fitness coach says ‘men who have sex once a month are 45% more likely to have cardiovascular disease’: But is it true? | Health
US fitness coach Dan Go took to Instagram on May 29 to ask men to prioritise sex and…
Is ‘Japanese walking’ the secret to smarter fitness? How a 30-minute hack can make you fitter, leaner, and 10 years younger
Walking might seem like the simplest form of exercise — something your fitness tracker demands you do 10,000…
Top 3 Reasons Aqua Sculpt Works for
Los Angeles, May 06, 2025 (GLOBE NEWSWIRE) — Introduction Aqua Sculpt has quickly become one of the most…
Umbilical Cord DNA May Predict Future Metabolic Health Risks
Summary: DNA changes in umbilical cord blood may help predict which children are at higher risk for future…