United Kingdom
  • Europe
  • News
  • UK
  • World
  • Business
  • Technology
  • Science
  • Entertainment
  • Sports
  • Health

Categories

  • Artificial intelligence
  • Arts and design
  • Birmingham
  • Books
  • Boxing
  • Brexit
  • Bristol
  • Britain
  • Business
  • Celebrities
  • Computing
  • Cricket
  • Cycling
  • Economy
  • Edinburgh
  • England
  • Entertainment
  • Entrepreneurship
  • Environment
  • EU
  • F1
  • Fitness
  • Football
  • France
  • Gadgets
  • Genetics
  • Germany
  • Glasgow
  • Golf
  • Health
  • Healthcare
  • Internet
  • Jobs
  • Leeds
  • Liverpool
  • London
  • Manchester
  • Markets
  • Medication
  • Mental health
  • Mobile
  • Movies
  • Music
  • News
  • Northern Ireland
  • Nutrition
  • Personal finance
  • Physics
  • Racing
  • Royals
  • Rugby
  • Russia
  • Science
  • Scotland
  • Sheffield
  • Space
  • Spain
  • Sports
  • Technology
  • Tennis
  • TV
  • UK
  • Ukraine
  • United Kingdom
  • United States
  • Virtual reality
  • Wales
  • Wildlife
  • World
United Kingdom
  • Europe
  • News
  • UK
  • World
  • Business
  • Technology
  • Science
  • Entertainment
  • Sports
  • Health

Browsing Tag

muscle strength

5 posts
FFitness
amitabh bachchan
Read More

Amitabh Bachchan reveals ageing challenges: Geriatric doctor shares exercise routines that can build muscle and shield you from falls | Health and Wellness News

  • 20 August 2025
Although Bollywood icon Amitabh Bachchan, 82, wrote about the challenges of ageing and balance in his blog post,…
FFitness
Woman shares video of her 82 year old mom deadlifting 30 kg; shows her progress from walking with support to being fit | Health
Read More

Woman shares video of her 82 year old mom deadlifting 30 kg; shows her progress from walking with support to being fit | Health

  • 11 August 2025
Do you or your parents think it is too late for them to start strength training? Often, it…
FFitness
Express shorts
Read More

Pilates, yoga, zumba may be great but this orthopaedic says you must lift external weights; know why | Fitness News

  • 30 June 2025
Some kind of physical activity is always better than doing nothing at all. But is yoga, Pilates, or…
FFitness
Fitness coach shares 4 effective strength training tips for older adults for better results | Health
Read More

Fitness coach shares 4 effective strength training tips for older adults for better results | Health

  • 23 April 2025
Strength training isn’t solely for younger gym goers; seniors also benefit from it. Whether it is muscle strength,…
FFitness
Alia Bhatt's trainer gives a peak into her rigorous upper body and mobility day at the gym. Here's why you should do it | Health
Read More

Alia Bhatt’s trainer gives a peak into her rigorous upper body and mobility day at the gym. Here’s why you should do it | Health

  • 10 April 2025
Alia Bhatt’s trainer, Karan Sawhney, shared a video of the actor training hard at the gym. He posted…
United Kingdom
www.europesays.com