Constantly worried and overwhelmed? Therapist shares 8 tips to manage anxiety
Anxiety is a natural sense of dread, especially when you are anticipating an upcoming event. It can even…
Gwyneth Paltrow opens up about ADD, anxiety and intrusive thoughts – London Evening Standard
Gwyneth Paltrow opens up about ADD, anxiety and intrusive thoughts London Evening Standard Gwyneth Paltrow “Filled With Dread” Amid…
Gwyneth Paltrow “Filled With Dread” Amid Struggle With Anxiety
Originally appeared on E! Online Gwyneth Paltrow is navigating her mental health journey. The 53-year-old shared rare insight…
I tried the Yōjō Vagus Nerve Stimulator — and it transformed my stress and sleep in two weeks
When’s the last time you gave your vagus nerve some attention? Thought so. If you’re au fait with…
First multiple sclerosis patient in the UK receives CAR T cell therapy in groundbreaking trial
A multiple sclerosis (MS) patient in the UK was the first to receive CAR T cell therapy, invented…
Scientists uncover 53 genetic clues that shape math ability beyond IQ
An exciting new study reveals the hidden genetic architecture of quantitative ability, showing how brain wiring and signaling…
This 1-Minute Ritual Can Transform Your Relationship, By A Psychologist
Just one small daily ritual can powerfully rewire not just your relationship with your partner but also your…
Understanding the importance of B vitamins for health
Eight different vitamins make up the B complex, and they all play crucial roles in the body, such…
Genetic links between type 2 diabetes and subcortical brain structure revealed
Recently, the team led by Chief Physician Quan Zhang and Associate Professor Feng Liu at Tianjin Medical University…
‘Anxious Mondays’ Lead to Stress That Lasts Months
Older adults who experience anxiety on Mondays show significantly elevated long-term stress levels—regardless of whether they are still…