Insolvency filings rising fast, why more couples are living apart together and the Home of the Week: Canadian real estate news for the week of May 15
Open this photo in gallery: The home of the week is a cabin in the woods that feels…
Even a small increase in ultraprocessed foods can harm cognitive function, study suggests
Open this photo in gallery: Ultraprocessed foods contain little, if any, whole foods and are typically high in…
Five ways to boost the nutritional value from your vegetables
Open this photo in gallery: Diets rich in vegetables are consistently tied to better health.carlosgaw/iStockPhoto / Getty Images…
Peanut, almond or cashew? How nut butters stack up nutritionally
Open this photo in gallery: Volunteers assemble peanut butter sandwiches at Kids Meals in Houstin, Tex., in September,…
Taking a multivitamin could help slow the rate at which our cells age, study shows
Open this photo in gallery: Multivitamins are helpful for people on restrictive or low-calorie diets, picky eaters, older…
Here are the best diets to ward off cognitive decline
Open this photo in gallery: Elevated inflammation and insulin levels are both tied to an accelerated risk of…
Why you should add fermented food to your diet every day
Open this photo in gallery: Fermented foods can improve digestion, boost the immune system and reduce inflammation.jchizhe/Getty Images…
Have high cholesterol? Follow this science-backed diet, even partially, to lower your level
Open this photo in gallery: Plant products such as soy-based foods are a pillar of the Portfolio Diet,…
Four nutrition trends to watch in 2026
Open this photo in gallery: Janine Lamontagne/iStockPhoto / Getty Images This year’s food and nutrition trends emphasize fibre…
The best diet advice of 2025
Open this photo in gallery: In Mar., 2025, a U.S. study linked several well-established healthy eating patterns to…