Light-therapy lamps to chase away the winter blues
Open this photo in gallery: It’s peak winter. Sunlight is scarce, the nights are long, and going outside…
How one of Spain’s top winemakers is preparing for wine’s future
Open this photo in gallery: Designed in 2008, the Waltraud winery is an event and tasting space added…
Fitness classes are more expensive than ever. Are they worth it?
Open this photo in gallery: There’s a wide variety of fitness classes on offer, from barre to spin…
Fitness trends to watch in 2026
Open this photo in gallery: Mayo Clinic physiologist Michael Joyner, widely considered one of the world’s pre-eminent scientific…
Yotam Ottolenghi on diet trends, Ozempic and why food can be a tool for reconciliation
Open this photo in gallery: Yotam Ottolenghi’s most recent cookbook, Comfort, came out last year.Jonathan Lovekin/Supplied Through his…
How I approach healthy eating and exercise as I near 50
Open this photo in gallery: Illustration by Kat Frick Miller As Kristi Manikel approaches 50, she is focusing…
Morning Update: Revisiting thalidomide survivors
Good morning. The Globe spoke with thalidomide survivors about how their lives have changed 10 years after a…
Pitching in: For this family, a special diet is key to managing a neurological condition
Open this photo in gallery: France Gauthier, left, and Louis Trudelle are Emma’s grandparents and supporters of the…
Money stress is rising. Here’s how you can gain control
Open this photo in gallery: A recent survey found that money is a top stressor for many Canadians,…
When planning for retirement, don’t neglect physical fitness
Open this photo in gallery: Research shows that physical activity isn’t just about adding years to your life,…