NNutrition Read More What are the benefits of eating curd rice regularly?6 November 2025 Curd rice, especially when kept overnight, is considered healthy. But is it advisable to have fermented curd rice…
NNutrition Read More How taking Vitamin A, B12, D or Biotin without doctor’s advice may harm your liver, kidneys, cause birth defects, and more health issues16 June 2025 Vitamin D, B12, magnesium and biotin supplements have become very popular in recent times. But experts warn that…