10 Best Magnesium Supplements of 2025 for Better Overall Health
You’re looking for the best magnesium supplements, so we’re assuming you’re already looped into what they can do…
10 Best Vitamins For Skin, According to the Pros
We can’t think of anyone who doesn’t want better—read: brighter, smoother, glowier—skin. That kind of glow comes from…
Doctors say Kennedy’s push for nutrition education in medicine is a good idea — in theory
Health Secretary Robert F. Kennedy Jr. is pushing for doctors to receive more education about nutrition. He announced…
5+ Easy High-Fiber Anti-Inflammatory Breakfast Recipes
These breakfast recipes will help you to start the day feeling your best. From satisfying chia pudding to…
Dietitians Say Which Is Better for You
When you decide to spend money on a vitamin or supplement, you want to be sure it delivers.…
Revealed: ‘Negative-calorie’ foods that take more energy to digest than they contain. Doctors and experts tell of an extraordinary experiment that shows the truth
Negative-calorie foods are big news on social media, with influencers extolling their virtues as a fast way to…
5 Nutrients You May Need More of After 60
Some nutrients are harder to get after 60, so supplements can help. Vitamin D, B12, omega-3s and more…
Doctors say these are the 10 best plant-based foods for healthy aging
Aging well isn’t about miracle supplements or pricey wellness trends. Increasingly, doctors point to something much simpler: what’s…
Why does a low-carb diet help you lose twice as much weight?
What if shedding extra pounds didn’t mean giving up everything—just one major food group? A new study suggests…
Clean Label Foods Seem Safer. Experts Say the Reality Is More Complicated.
I haven’t been on a dating app since 2012, but if Kristen Bell’s All In energy bar were…