Scientists confirm a simple 16p-a-day supplement boosts weight loss and burns belly fat – but they’re NOT safe for everyone
A daily dose of turmeric – the golden spice found in curries – may help people shed pounds…
Al Roker’s Go-To Lunch Is High in Protein and Fiber
Regular TODAY viewers know that Al Roker takes his health seriously. So how does he manage to stay…
Carnivore diet sparks big family feud over feeding butter to a baby
NEWYou can now listen to Fox News articles! The “carnivore baby” diet has divided social media for weeks…
The vegetables that are best for you
Lettuce and cucumber are the lowest in nutrients and fibre – while broccoli is a health powerhouse As…
Why we might expect Australia’s next dietary guidelines to incorporate the environment
For many Australians, our first contact with official dietary guidelines was the food pyramid, which had fruit, veggies,…
Can NAD+ Supplements Slow Aging? The Real Research Explained
The Holy Grail, the Philosopher’s Stone, the Fountain of Youth. Humans have chased immortality for millennia. In 2025,…
Fine-tuning zinc supplementation and light exposure to boost microgreens’ nutrition
Zinc enrichment and light intensity affect the nutritional composition of radish microgreens, shown here. The researchers found that…
I Ate High-Protein Lunches Every Day For 7 Days – & Wow
You probably don’t need me to tell you that protein is important. From TikTok’s viral high-protein recipes (which…
What Are the Best Foods for a Healthy Brain?
Is there a way I can eat that protects my brain as I age? When I speak with…
For the love of gluten-free fare
Learning to live with coeliac disease and live happily for Melanie Persson is very much about the sense…