The Best 5 Foods for Your Health—and the Planet
A new chart ranks 30 foods by health impact and carbon footprint. Beans, fruits and vegetables are top…
Baby food firms given 18 months to cut sugar and salt in products
New government guidelines are being introduced to reduce the amount of sugar and salt in baby foods. Manufacturers…
500-Calorie Dinners in 3 Steps or Less (& Shopping List!)
This week’s dinner plan features six tasty recipes you can make in just three steps or less. Each…
Looking for a Vitamin D Boost? Here Are 11 Foods to Add to Your Diet
If you’re vitamin D deficient and are looking for natural ways to get the nutrients you need, you’ve…
Focusing on your child’s diet as new school year begins
FRESNO, Calif. (KFSN) — A good breakfast sets the tone for the school day. That filling morning meal…
Dietitians Choice for the Healthiest Fast Food Burger
When you’re craving a fast food burger, dietitians recommend Shake Shack’s Single Hamburger. It’s packed with protein and…
NAD Supplements Promise to Improve Energy, Metabolism, and Longevity. Here’s How Experts Recommend You Use Them
“NAD+ helps create energy by turning food into fuel and supporting cell repair. It’s like the ‘starter’ for…
8 superfoods for quick hair growth – The Times of India
8 superfoods for quick hair growth The Times of India If Iron Is Causing Hair Loss, These 9 Foods…
5-Day Anti-Inflammatory Meal Plan for Beginners
Meal Plan at a Glance Breakfast/ AM Snack Lunch/ PM Snack Dinner/ Evening Snack Frittata with avocado salad/…
5 things to look for while buying magnesium supplements
Higher dose means better results. Too much magnesium can cause side effects like diarrhoea, nausea, or even low…