10+ Most-Saved Easy Lunch Recipes
Sometimes you just need an easy meal to get you through the day, but that doesn’t mean you…
The #1 Dinner to Eat for Healthy Metabolism
Dietitians say the No.1 dinner for healthy metabolism is Sheet-Pan Salmon with Bok Choy & Rice. The nutrients…
Dietitians Share 5 Surprising Benefits of Vitamin D3
Vitamin D, the sunshine vitamin, plays a vital role in maintaining overall health. And yet, deficiencies are not…
The Anti-Inflammatory Green Smoothie I Can’t Stop Making
This six-ingredient Green Smoothie recipe is a simple and easy breakfast perfect for busy mornings. Spinach, pineapple and…
I’ve cracked the code to healthy eating without feeling like I’m in food jail
Opinion Living and eating well as a solo can be a challenge. But after much trial and error,…
These are the foods getting more expensive – and why experts are so ‘concerned’
Food prices have skyrocketed in the last month, with the price of beef and veal going up by…
8 Best Berries to Eat for Antioxidants
Berries may be tiny, but when it comes to antioxidants—the compounds that help protect your cells from damage—they’re…
Dear Doctor: Is it true that many multivitamins were found to contain heavy metals?
DEAR DR. ROACH: My family doctor said to stay away from multivitamins because they contain metal contaminants. Is…
Ashkenazi food goes upscale as a new generation of Jewish chefs modernize their bubbes’ recipes
Open this photo in gallery: Chef and owner of Linny’s, David Schwartz, prepares challah.Daniel Neuhaus/Supplied At Linny’s, an…
Chick-fil-A’s New Chicken Sandwich Has 36 Grams of Protein—Here’s What a Dietitian Thinks
Reviewed by Dietitian Emily Lachtrupp, M.S., RD Photo: Chick-fil-a. EatingWell design. Key Points Chick-fil-A has launched a fall…