11 Top Supplements To Boost Your Energy and Combat Fatigue
Feeling constantly tired may be a symptom of an underlying condition. There are several possible reasons for having…
What B Vitamins Do for Your Brain, Heart, and Health
Taking care of your health requires a comprehensive approach, focusing on regular movement, eating well, and much more.…
How much damage are ultraprocessed foods really doing to your health?
Most ultraprocessed foods (UPFs) are characterized by poor nutritional quality, contributing to excessive calories, and are typically high…
Best high fiber foods approved by a top US doctor |
Dr. Saurabh Sethi highlights the importance of diverse fiber intake for a thriving gut microbiome, recommending a variety…
Warnings spread on Tiktok about ‘Feel Free’ drinks that contain kratom, which has opioid-like effects
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
On TikTok, warnings spread about the herbal tonic ‘Feel Free’
Misha Brown was walking into his local Circle K gas station in Austin, Texas, when he says a…
10+ Most-Saved Chickpea Recipes
Chickpeas are not only delicious and versatile, they’re also recognized as a nutrition powerhouse, thanks to their high…
Macadamia Nuts Health Benefits: 5 to Know
While research on macadamia nums is somewhat limited, studies indicate they may have health benefits. Here are five.…
10+ Heart-Healthy No-Cook Dinner Recipes
If you’re following a heart-healthy eating pattern and don’t feel like turning on any hot kitchen appliances in…
We fed people a milkshake with 130g of fat to see what it did to their brains – here’s what we learned
Photo by Leif from Pixabay Chris Marley, Senior Lecturer in Exercise Physiology, University of South Wales Damian Bailey,…