10+ Heart-Healthy No-Cook Dinner Recipes
If you’re following a heart-healthy eating pattern and don’t feel like turning on any hot kitchen appliances in…
We fed people a milkshake with 130g of fat to see what it did to their brains – here’s what we learned
Photo by Leif from Pixabay Chris Marley, Senior Lecturer in Exercise Physiology, University of South Wales Damian Bailey,…
Best Protein Powders Of 2025 – Forbes Health
While often touted by athletes and fitness enthusiasts, many people can benefit from protein powder. “Protein powder supplementation…
10+ High-Protein Tofu Dinner Recipes
Tofu is a delicious source of plant-based protein, and its neutral taste means it pairs well with a…
Eat most of your calories by 7 p.m., wear toe spacers and skip the fries — plus 9 more health tips to help you have a great week
Hello, Yahoo readers! My name is Kaitlin Reilly, and I am rounding up the best health and wellness…
No “light” label or natural ingredients—this is what really determines whether an ultra-processed food can be healthy
Walk through any U.S. supermarket and you’ll spot “light”, “high-fiber”, and “natural ingredients” splashed across protein shakes, low-sugar…
Dinner times: Survey suggests more people eating earlier – BBC
Dinner times: Survey suggests more people eating earlier BBC Gen Z has brought us the 6pm dinner – and…
What Is the Best Form of Magnesium to Take? Dietitians Weigh In
The magic of magnesium is that it can help calm stress, boost radiance, improve cognitive function, and support…
Only the Good Stuff: Multivitamins For Your Weekend {08.09.2025}
Happy, happy, happy weekend! Let yourself smile, be crazy inspired, laugh, love & really live the gift of…
What It Is And Who Should Drink It
Protein is a buzzy topic in the health and wellness space. More and more research is coming out…