Here’s what you can eat at McDonald’s without gaining weight, nutritionist says
Sometimes the drive-thru is unavoidable – but it doesn’t have to be a diet disaster. Though fast food…
Dear Doctor: What type of supplements can help reduce chances of bone fracture?
DEAR DR. ROACH: I am considering a new supplement to help my bones. My recent DEXA scan shows…
Here’s what to know about online ads for ‘Circupulse’ dietary supplements
Prompted by readers’ search queries, Snopes found at least five different URLs apparently promoting a dietary supplement for…
10 Best Magnesium Supplements of 2025 for Better Overall Health
You’re looking for the best magnesium supplements, so we’re assuming you’re already looped into what they can do…
10 Best Vitamins For Skin, According to the Pros
We can’t think of anyone who doesn’t want better—read: brighter, smoother, glowier—skin. That kind of glow comes from…
Doctors say Kennedy’s push for nutrition education in medicine is a good idea — in theory
Health Secretary Robert F. Kennedy Jr. is pushing for doctors to receive more education about nutrition. He announced…
5+ Easy High-Fiber Anti-Inflammatory Breakfast Recipes
These breakfast recipes will help you to start the day feeling your best. From satisfying chia pudding to…
Dietitians Say Which Is Better for You
When you decide to spend money on a vitamin or supplement, you want to be sure it delivers.…
Revealed: ‘Negative-calorie’ foods that take more energy to digest than they contain. Doctors and experts tell of an extraordinary experiment that shows the truth
Negative-calorie foods are big news on social media, with influencers extolling their virtues as a fast way to…
5 Nutrients You May Need More of After 60
Some nutrients are harder to get after 60, so supplements can help. Vitamin D, B12, omega-3s and more…